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Bunion Prevention

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.

Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.

Zephyrhills Office

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Sun City Center Office

Monday:

9:00 am-4:00 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

8:00 am-4:00 pm

Thursday:

9:00 am-3:30 pm

Friday:

9:00 am-3:30 pm

Saturday:

Closed

Sunday:

Closed

Wesley Chapel Office

Monday:

Closed

Tuesday:

8:00 am-3:30 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Apollo Beach/Riverview Office

Monday:

9:00 am-4:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

9:00 am-4:00 pm

Thursday:

Closed

Friday:

9:00 am-3:30 pm

Saturday:

Closed

Sunday:

Closed

Valrico/Bloomingdale Office

Monday:

Closed

Tuesday:

Closed

Wednesday:

9:00 am-4:00 pm

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed