Blog

• posted: Feb. 15, 2021
• Smelly Feet

It’s an embarrassing problem. Smelly feet can make you feel self-conscious. You can’t get comfortable or take your shoes off without worrying that everyone will notice your stinky feet. Have Read More

• posted: Feb. 02, 2021
• Foot Care,  Dry Feet

Dry, flaky feet are incredibly common, particularly during the cold, winter months; however, if you find yourself dealing with dry or cracked feet throughout the year, especially around the heels, Read More

• posted: Jan. 18, 2021
• Sprain,  Fractured Foot,  Broken Bone

Whether you took a bad tumble or your child had a rough collision while playing sports, it’s important that you do not just recognize the signs of a broken foot Read More

• posted: Jan. 05, 2021
• Blisters

Everything from wearing shoes that are a little too loose to increasing the number of miles you run can leave you dealing with painful blisters on your feet. Blisters can Read More

• posted: Dec. 30, 2020
• Foot Care,  Aging

Aging takes a toll on your feet, increasing your risk of aches and pains. Fortunately, a little pampering and a visit to your Apollo Beach/Riverview, Sun City, Valrico, Zephyrhills, and Read More

• posted: Dec. 23, 2020
• Heel Pain

Standing for long hours or pounding the pavement can cause heel discomfort for most of us, but when the pain is persistent, intense, or even debilitating, it could be due Read More

• posted: Dec. 16, 2020
• Rheumatoid Arthritis

Rheumatoid arthritis is one of the most common types of arthritis, and it is characterized by joint pain, inflammation, and damage. RA, like other kinds of arthritis, is progressive, which Read More

• posted: Dec. 02, 2020
• Custom Orthotics,  High Foot Arch,  Bracing

Here’s what you can do to prevent foot pain caused by high arches. If you have high arches, you may notice them but not experience any problems; however, those with high Read More

• posted: Nov. 30, 2020
• Arthritic Foot Pain

Has arthritis limited the range of motion in your foot or ankle? Are you concerned the pain in your forefoot will increase and limit your active lifestyle? At Total Foot Read More

• posted: Nov. 12, 2020
• Poor Circulation,  Numbness,  Tingling,  Muscle Cramps

Are you dealing with numbness, tingling, or muscle cramps in your feet? If so, you could be dealing with poor circulation. Your feet must be getting proper blood flow, as Read More

• posted: Oct. 28, 2020
• Sesamoiditis

A sesamoid is a bone that connects to a tendon or muscle instead of another bone. The most common sesamoids are the patella (kneecap) and two bones found under the Read More

• posted: Oct. 14, 2020
• Aging Feet,  Orthotics,  Nail Grooming,  Foot Creams

Wrinkles and back pain aren’t the only issues you may deal with as you get older. You may also notice changes in your feet that can leave you prone to Read More

• posted: Sep. 29, 2020
• Foot Care,  Moisturizing Creams,  Winter Months,  Exfoliating

The cold winter weather can be brutal on our skin, particularly our feet. If you find yourself dealing with dry, cracked, and painful feet every year, it’s important to understand Read More

• posted: Sep. 15, 2020
• Heel Pain,  Fractured Foot,  Diabetes,  Joint Pain,  Stiffness

Foot and ankle injuries are fairly common and can happen to anyone, not just athletes. While minor strains and sprains can be nursed back to health by simply resting and Read More

• posted: Aug. 27, 2020
• Orthotics

A healthy body starts with healthy, happy feet. After all, your feet have to do a lot of heavy lifting, providing your body with a sturdy foundation and support to Read More

• posted: Aug. 12, 2020
• Swollen Foot,  Swollen Ankle

There are many reasons why someone may be dealing with swollen ankles or feet. The most common reason is an injury such as a sprained ankle; however, not all causes Read More