• Blog
RSS Feed
  • Shin Splints: How to Ease Your Lower Leg Pain
    Although a shin splint is commonly used to describe various pains between the ankle and the knee, it actually refers to a specific inflammatory condition of the tibia -- a Read more
  • Healthy Footwear Promote Healthy Feet
    Looking fabulous in your favorite pair of heels does have a price. In fact, shoes that fit poorly or have high heels frequently cause foot problems, including calluses, corns, bunions, Read more
  • Pregnancy and Foot Pain: How Mothers-to-Be Can Relieve Aching Feet
    During pregnancy, it's not uncommon for women to experience an array of aches and pains all over the body. Among these complaints are tired, swollen, achy feet - a common Read more
  • A Look at Painful Plantar Warts
    Plantar warts are benign growths that develop on the bottom of your feet, and are caused by direct contact with the human papilloma virus (HPV). This is the same virus Read more
  • Plantar Fasciitis: Put Your Heel Pain to a Halt
    Heel pain is most often caused by plantar fasciitis, an inflammation of the long, dense band of connective tissue (the plantar fascia) that runs from the heel to the ball Read more
  • Morton's Neuroma: What is it and How to Stop the Pain
    A neuroma is a thickening of nerve tissue that can develop in various parts of your body. In the foot, the most common occurring neuroma develops at the base of Read more
  • Metatarsalgia
    Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot - the area just before the toes, also Read more
  • Easy Ways to Prevent and Treat an Ingrown Toenail
    Ingrown toenails, also known as onychocryptosis, can be annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over the Read more
  • Hammertoes
    A hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into Read more
  • Growing Pains
    If your child has ever complained of not being able to sleep at night due to leg pain, he or she may be experiencing what many people refer to as Read more
  • Foot Odor
    The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all Read more
  • Dos & Don'ts for Diabetic Foot Care
    Click here to download the Dos & Don'ts for Diabetic Foot Care Infographic Read more
  • Foot Care for Runners
    If you're a runner, it goes without saying that your feet take the brunt of the punishment. In fact, for runners the feet are more vulnerable to injury than any Read more
  • Flat Feet
    The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For Read more
  • How to Minimize Diabetic Foot Problems
    People with diabetes are prone to foot problems, often developing from a combination of poor circulation and nerve damage. Damage to the nerves in the legs and feet diminishes skin Read more
  • Corns and Calluses
    Corns and calluses are thick, hardened areas of skin that develop in response to your body's natural defense to repeated pressure or friction. While neither condition presents a long-term or Read more

Contact Us

Send Us an Email

Our Locations

Find us on the map

Hours of Operation

Call to Schedule

Sun City Center Office

Monday:

9:00 am - 1:00 pm

Tuesday, Wednesday:

8:00 am - 4:00 pm

Thursday, Friday:

9:00 am - 3:30 pm

Saturday, Sunday:

Closed

Valrico/Bloomingdale Office

Monday, Tuesday, Thursday - Sunday:

Closed

Wednesday:

9:00 am - 4:00 pm

all of our offices will be closed on Thursday Dec 24, 2020 & Friday Dec 25, 2020 as well as on Thursday Dec 31, 2020 & Friday Jan 1, 2020