Posts for tag: Ingrown Toenails
You may be able to ignore a headache or an aching back for a little while, but it's often impossible to forget about foot pain. Luckily, your Wesley Chapel, Zephyrhills, Sun City Center and Apollo Beach/Riverview, FL, podiatrists at Total Foot & Ankle of Tampa Bay offer effective treatments for the conditions that affect your feet.
What causes foot pain?
Pain in your foot may occur due to:
- An Ingrown Toenail: An ingrown toenail occurs when the edge of your nail grows into the surrounding skin. You may be able to loosen the trapped nail by soaking your toe in warm water for 15 minutes, then placing dental floss or cotton under the nail. If you can't free the trapped nail or you have diabetes, it's a good idea to schedule an appointment with your Wesley Chapel, Zephyrhills, Sun City Center or Apollo Beach/Riverview podiatrist. They'll perform a minor procedure to remove the edge of the nail.
- Plantar Fasciitis: A tough band of tissue called the plantar fascia connects your toes to your heels on the underside of your foot. If the fascia becomes inflamed, you'll notice pain in your heel. Rest, and over-the-counter pain medications can be helpful if you have plantar fascia. If your heel still hurts after a few weeks of home care, your podiatrist may recommend prescription orthotics or heel cups, physical therapy, night splints or extracorporeal shockwave therapy.
- Bunions: A bunion is a bony bump at the base of your big toe. The bumps are particularly common in women who wear high heels or tight shoes regularly. Rest can ease bunion pain, but the bumps won't go away on their own. Your foot doctor may recommend that your tape your foot to improve the position of your joint or wear orthotics. Surgery offers the only way to reverse bunions.
- Osteoarthritis or Rheumatoid Arthritis: Although you may associate arthritis with painful hands or knees, the condition can also affect your feet. Treatment options for arthritis include orthotics, anti-inflammatory medication, cortisone injections, physical therapy, orthopedic shoes and surgery, in some cases.
Are you ready to find a solution for your foot pain? Schedule an appointment with the foot doctors at Total Foot & Ankle of Tampa Bay by calling (813) 788-3600 for the Wesley Chapel, FL, office, (813) 788-3600 for the Zephyrhills office, (813) 633-5900 for the Sun City Center or Apollo Beach/Riverview offices.
Like adults, children and adolescents can experience a variety of foot and ankle problems. Many foot problems, such as flat foot, are congenital, while problems like heel pain are usually the result of an injury.
Due to your child’s rapidly growing bones and tendons, many symptoms associated with foot and ankle problems can go unnoticed. For this reason, it is important parents pay attention to even subtle symptoms. Thorough, regular exams of your child's feet by a podiatrist may detect an underlying defect or condition and help minimize problems later in life.
Common Foot Problems
Children can experience a variety of foot problems, many of which go away as the child’s feet become more developed. This includes pigeon toes, flat feet and knock knees. In most cases, these congenital foot and leg problems do not require any medical intervention.
Plantar warts are common in children, especially during warm months when kids are more likely to walk barefoot. Forming on the bottom of the feet, these warts are caused by a virus that enters the skin, most often in public areas such as pools or locker rooms. The condition can be very uncomfortable — like walking on a small pebble or stone — but is also highly preventable and treatable.
Ankle sprains are very common foot injuries for active kids, especially those who participate in sports. Sprains occur when the ligaments supporting the ankle are stretched or torn. Mild ankle sprains heal with treatment, while severe tearing may require more extensive care, including extended immobilization followed by physical therapy. As a general rule, rest, ice, compress and elevate the child’s ankle immediately following the injury.
Ingrown toenails occur when one or both sides of the nail begin to break through and grow into the soft skin of the toe. This can lead to painful irritation and infection. Common causes of ingrown toenails include poorly fitting footwear, toe injuries or poor nail trimming. Caught early, a child’s ingrown toenail can be treated at home, but if the pain persists or the condition worsens, treatment by a podiatrist is necessary to eliminate the infection.
Choose Proper Footwear
Many pre-existing foot conditions can be relieved and new problems prevented by simply ensuring your child is wearing proper shoes. Shoes that are too tight can cause blisters, calluses and corns on the toes and heels. Ingrown toenails can also develop and become infected. A child’s feet are constantly growing and developing, so it may be necessary to change shoe size every few months. Additionally, shoes have a tendency to lose proper cushioning and arch support over time. Footwear that shows a lack of shock absorption or wear and tear should also be replaced to reduce the risk for injuries.
If you notice your child limping, constantly rubbing their feet, tripping frequently or consistently complaining of foot pain, then have them examined by your podiatrist or physician. Many problems can be easily identified and treated, and early intervention is the key.
Ingrown toenails, also known as onychocryptosis, can be annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over the edges of the nail, or when the nail itself penetrates the skin. As the nail digs into the skin, redness, swelling, and pain are often the result.
People develop ingrown toenails for various reasons. Poor nail-trimming is the most common cause, as this encourages the skin to fold over the nail. Other causes include trauma, such as stubbing a toe, or skin conditions, such as fungal infections or nails that are simply too large. In some cases, the condition may even be inherited. Poor fitting shoes generally aggravate the condition, making it worse.
Many cases of ingrown toenails may be prevented by:
- Wearing well-fitted shoes and socks
- Protecting feet from trauma when possible
- Trimming toenails straight across and avoiding repeated trimming of the nail borders
- Keeping feet clean and dry to prevent infection
If an infection is not suspected of your ingrown, it can usually be safely treated from home by soaking your foot in warm water. Avoid "bathroom surgery" and repeated cutting of the nail as this will only make the condition worse.
When attempts to reduce your symptoms from home fail, or when pain, inflammation, swelling or discharge accompany your ingrown, the toenail is most likely infected and should be treated by a podiatrist at our office. People with diabetes, nerve damage or poor circulation should always seek care immediately if an ingrown nail is detected, regardless of the severity.
A podiatrist can examine the affected toe and determine the best treatment for your condition. For an infection, an antibiotic may be prescribed. Other treatments may involve trimming or removing the infected nail with a minor in-office surgical procedure.
Ingrown toenails may be annoying, but rest assured that they can easily be prevented and treated with the help of your podiatrist. If you think you have an ingrown toenail, visit our practice for quick and easy treatment.